Category: Back Pain
Pilates or Yoga – which is better?
21st April 2020Home About Treatments Physiotherapy at Home Blogs and Latest Articles Pilates or Yoga – which is better? Quarantine-friendly tips to… Continue reading
Does wearing high heels increase the risk of injury?
28th May 2017We all have that beautiful pair of had-to-buy-them, outfit-enhancing, agony inducing high heels. Confession: I am a shoeaholic and I… Continue reading
Slipped Disc and Back Pain explained
1st March 2017What is a slipped disc? The spine is made up of 24 vertebrae, with soft, gel-like intervertebral discs that sit… Continue reading