Pilates or Yoga – which is better?
21st April 2020Home About Treatments Physiotherapy at Home Blogs and Latest Articles Pilates or Yoga – which is better? Quarantine-friendly tips to… Continue reading
Tag: Injury prevention
Does wearing high heels increase the risk of injury?
28th May 2017We all have that beautiful pair of had-to-buy-them, outfit-enhancing, agony inducing high heels. Confession: I am a shoeaholic and I… Continue reading
Pain-free Pesach Preparation
29th March 2017Each year my mum jokes about the irony of being chained to the kitchen sink during Pesach, the so-called “Festival… Continue reading