Physiotherapy can help to reduce muscle pain and tension, strengthen joints and muscles, improve posture and alignment and return to pre-injury activities and fitness levels.

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Treatments available include:

  • Joint mobilisation/manipulation
  • Soft tissue massage and release
  • Acupuncture
  • Exercise therapy, rehabilitation and advice
  • Pain management
  • Pilates
  • Posture control and re-education
  • Electrotherapy
  • Taping


After taking a full history, completing an assessment, and establishing your goals, a treatment plan will be agreed between you and the physio. Certain treatments may be more suitable for certain people and conditions and we will happily discuss the best options for you.  We aim to get you back to being pain-free and feeling amazing as quickly as possible.


If you would like to talk about which treatments may be beneficial for you, please contact us here.