Posture Archives ~ NL Physio

Tech Neck

By admin 21st May 2020 0

The problem lies with holding small-screen devices below eye level, meaning we’re often looking down for long periods, leading to neck pain.

Pilates or Yoga – which is better?

Back Pain Posture

By admin 21st April 2020 1

Home About Treatments Physiotherapy at Home Blogs and Latest Articles Pilates or Yoga – which is better? Quarantine-friendly tips to… Continue reading

Quarantine-friendly tips to manage musculoskeletal injuries at home

Posture

By admin 24th March 2020 Off

Home About Treatments Physiotherapy at Home Blogs and Latest Articles Pilates or Yoga – which is better? Quarantine-friendly tips to… Continue reading

The Power of Posture

Posture Website articles

By admin 15th January 2017 9

When it comes to posture, it seems like your mum did know best – her shouts of “sit up straight!”… Continue reading