Ready, Steady FUN RUN!
19th June 2019Got a 1k, 5k or 10k run coming up? Reduce the risk of injuries whilst on your fun run with… Continue reading
Category: Website articles
Does wearing high heels increase the risk of injury?
28th May 2017We all have that beautiful pair of had-to-buy-them, outfit-enhancing, agony inducing high heels. Confession: I am a shoeaholic and I… Continue reading
Pain-free Pesach Preparation
29th March 2017Each year my mum jokes about the irony of being chained to the kitchen sink during Pesach, the so-called “Festival… Continue reading
Slipped Disc and Back Pain explained
1st March 2017What is a slipped disc? The spine is made up of 24 vertebrae, with soft, gel-like intervertebral discs that sit… Continue reading
The Power of Posture
15th January 2017When it comes to posture, it seems like your mum did know best – her shouts of “sit up straight!”… Continue reading
Is your handbag giving you a headache?
23rd December 201617th November 2016 Click the link below to read our coverage in Healthista magazine: https://www.healthista.com/is-your-handbag-giving-you-a-headache/